Preparing for Tenzin Rinpoche’s Dzogchen teaching with Dr. Alejandro Chaoul
You are warmly invited to join Dr. Ale Chaoul for a three-day retreat designed to prepare your body, breath, and mind for Tenzin Wangyal Rinpoche’s upcoming Tögal teachings on sky and sun-gazing.
Together, we will enter a space of deepening presence through essential practices, including establishing a sacred boundary, engaging the Tsa Lung movements, and resting in Dzogchen contemplative breathing. By uniting the three spaces (heart, eyes, and sky), these practices serve as gateways—softening habitual patterns to reveal a direct glimpse of the natural state of mind: open, luminous, and rich with boundless love, compassion, joy, and equanimity.
