Exploring Bon Dzogchen: Sky Gazing and Sun Gazing with Tenzin Wangyal Rinpoche
Hosted by Boulder Shambhala Center & Chamma Ling, Colorado
We are thrilled to welcome Tenzin Wangyal Rinpoche for a profound weekend of teachings centered on the Bon Dzogchen tradition of tögal.
About the Teachings
This retreat focuses on the core practices of sky and sun gazing. To prepare for this deep work, practitioners first establish stability using trekchö meditation—a method that quiets mental chatter to uncover rigpa, the mind’s essential, natural state.
Building upon that foundation, the tögal practices merge this abiding awareness with direct observation of the clear sky or the rays of the sun. Through these techniques, students learn to directly engage with the clear light and navigate the spontaneous visions that emerge from pristine awareness.
